Light and a good camera angle help a lot
> Download the Zoom software on all the devices you will be using such as iPad / iPhone and laptop or desktop.
> Set up camera for the instructor to view your spine from the side. At times it may need to be moved so the instructor can give you the correct cue to maximize your efforts. Please keep your video on, we want to ensure the studio experience and share the instructors talents with you.
> Keep your device muted until you have a question. The video will always go to the camera using sound.
> Please reach out to the instructor before class to discuss goals, injuries, and modifications needed.
> For additional classes, replays and content please subscribe to our channel (coming soon).
Premier Pilates 